Fibroids - Options for Prevention and Treatment
70-80% of women are estimated to have fibroids by the time they're 50 years of age. Leiomyomas, a medical term for uterine fibroids,...
Why Anti-Aging is Bullsh*t (or, Aging with Integrity)
Let's look at the hows and whys of aging well...Aging occurs naturally. From the moment we are born, we are aging. Telomeres (the ends o
Hair Loss in Women - Does PRP Work?
Let’s Talk Hair Loss & Treatments that Work Hair loss in women is a distressing occurrence. Suddenly seeing thinning of your hair without...
Blender Paleo Chocolate Macaroons
Easy. Basic ingredients. Delicious. Using your laziness (or lack of desire to do anything non-essential) to your utmost benefit. I like...
Nightsweats? Options for reducing nightsweats during menopause
Waking up between 1-3 AM with a wet pillow, wet blankets, and wet hair due to sweating and hot flushes? 60-80% of women who are...
